Most Recent Benchmark was 011314 on Sep 3,2018 (42 days ago)

Monday Oct 15,2018

Tomorrow: 040114

032704


Upperbody: Check In
Battle Rope                
Shoulder Press
Battle Rope  <>
Burpee
Battle Rope  
Shoulder Shrugs


40  Seconds each
Rounds 4

0% 0%



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