Limitless Fitness WOD for Aug 16,2018 http://limitlessfitness.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180816 Daily Workout for Aug 16,2018 en-us Thu, 16 Aug 2018 00:00:00 MST Thu, 16 Aug 2018 09:56:31 MST Limitless Fitness WOD for Aug 16,2018 http://limitlessfitness.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180816 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://limitlessfitness.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 020414 Thu,Aug 16,2018 http://limitlessfitness.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180816 http://limitlessfitness.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180816 Thu, 16 Aug 2018 00:00:00 MST DB Curl 25<br />Tricep extension 25<br />lateral rise 15<br /><br /><br />Rounds 4